Level Three – Module Three: Acknowledge Your Union with the Universal Creator
The aforementioned statement represents one of the highest levels of self-awareness and comes with a thorough understanding of oneself, i.e., your conscious union of the mind, body and the soul. In other words, you will become the master, as you will consciously acknowledge the divine beauty that dwells within you and armed with that knowledge, you will “consciously” reach for the union with “everything there is” for your healthy, passionate and prosperous life. Enjoy!
Mind Conditioning
Day 1
- Positive thinking, calm mind, complete spiritual and emotional fulfilment
- Love is God and the ultimate universal bond; it imbues, transcends and encompasses everything in both physical and metaphysical universes.
Day 2
- Start living life filled with deep internal gratitude to the god almighty creator for your prosperous life and for being you
- Detachment from the material and the conscious union of your mind, body and soul, which will enable you to acknowledge your divine connection with the universal energy (eternal re-creator).
The presentation and curricular structure of this module is similar to what you have experienced previously and has two parts: theoretical and practical (exercises).
You will be asked to familiarise yourself with the content and come fully prepared before your agreed training dates. The full information and relevant self-appraisal forms will be enclosed in your Home Training Pack, which you will receive when you enrol into this module.
Physiological Conditioning
Both Days
- Physical/mental relaxation exercises
- Core strength exercises
- Exercises that will promote muscular elongation, strength, endurance and flexibility, including flexibility of the spinal cord and pelvis
- Energy exercises (meditation in motion)
In this level, all physiological conditioning exercises are classed as “Advanced level – Hard”
“E.S. – UK Ltd. reserves the right to change the content of any module of “The Journey into Self Awareness” without prior warning. This notice shall not affect those delegates who have booked their respective training module before any changes have taken place”.

